Posts in health
Managing your health: a 2014 resolution you can complete today

Happy New Year to you all.

By the end of February, most of the resolutions taken yesterday (learn a new language, spend more time with the family, lose weight) will lie disassembled on the floor, like a broken Lego model given at Christmas. 

The challenge of Resolutions is to break down their contributing elements into behavioural habits, and without the vitamins of resolve and planning, this seldom occurs.

But there is something you can accomplish today.

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