Coincident with the last piece extolling you to manage your health and avoid chronic conditions, the Guardian newspaper published the cost of chronic health care to the UK NHS (hat tip to Dr Paul Davies).
The data is sobering.
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Happy New Year to you all.
By the end of February, most of the resolutions taken yesterday (learn a new language, spend more time with the family, lose weight) will lie disassembled on the floor, like a broken Lego model given at Christmas.
The challenge of Resolutions is to break down their contributing elements into behavioural habits, and without the vitamins of resolve and planning, this seldom occurs.
But there is something you can accomplish today.
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